7 Ways to Stay Focused — The Principles of the Legendary Swordsman Miyamoto Musashi

Soul Compass
6 min readNov 2, 2023

In the ever-changing landscape of our modern world, we often look back to the wisdom of those who walked before us. Today, we’re diving into the teachings of Miyamoto Musashi, a legendary swordsman whose insights on focus and discipline remain as relevant as ever.

In the annals of history, few figures stand as beacon lights guiding us through the intricacies of life like Miyamoto Musashi. Born in the throes of a changing Japan, Musashi wasn’t just a legendary swordsman, but a philosopher whose vision surpassed the confines of battlefields. His life, a tapestry of duels, travels, and introspections, gifted us with insights that go beyond the clash of steel, reaching into the very art of living. In a world where distractions are just a fingertip away, why should we heed the words of a swordsman from centuries ago? Because Musashi mastered not just the sword, but the mind. His principles on focus serve as a compass in our cluttered modern landscape, pointing us to clarity and purpose. We’ll uncover the 7 principles of focus from this unparalleled master, showing us how to wield our inner blade amidst the challenges of the 21st century.

First Principle: Master One Thing.

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